Tag Archive | aromatherapy

Aromatherapy for Pain

This abstract first appeared in the Journal of Prolotherapy 2012.  As the author I give myself kind permission to reprint it here.  Use Aromatherapy wisely and enjoy good health.

Therapeutic Grade Aromatherapy Essential Oils in the treatment of Pain

By Wanona Wellspring, DNSinus HA Pillow

 

Abstract

Essential oils of Peppermint, Eucalyptus, Lavender and Myrrh contain neuro-depressive qualities for blocking pain as suggested by several studies in recent years.  Also unique in their pain-relieving properties are helichrysum, white fir, and Douglas fir.  There are several factors in pain sensation resulting from trauma (both physical and emotional), nerve damage, joint dysfunction, arthritis, and surgery,  Most of the research has been done in France and has not been translated into English.  However, there is substantial documentation to support the safe and effective use of therapeutic grade essential oils for many health related maladies, including pain.

Introduction

Of the many nerve fibers of the human body, the nociceptors comprise a large number and are located primarily within moving joints, and innervate various tissues within the body.  There is a protective nature of the sensation of pain to help prevent injury to ourselves, staying within our pain “threshold”, and to signal the brain to compensate for a previous injury.  Nature has supplied us with a natural plant aromatic oil that has the ability to suppress substance P, a neurotransmitter that signals pain within the brain.  Other essential oils from plants help muscles relax, heal bone, repair tendon, and calm the otherwise stressed sympathetic nervous system that keeps us in the pain-spasm-pain feedback loop with no relief.  Understanding the physiological affect of the essential oils has been the subject of research in recent years.  More recently individual subjects have used combinations of pure therapeutic grade essential oils for their pain relief before and after surgery with phenomenal results.  The essential oils were either ingested to applied topically, and there was absolutely no need to administer pharmaceutical pain medication.  The emotional apprehension of impending surgery, or its aftermath of pain and hemorrhage, or infection, has been completely eliminated by using therapeutic grade essential oils.

 

Objectives

To review of literature and personal testimonials for the effective use of therapeutic grade essential oils in the cessation of pain and relief from muscle spasm due to trauma or surgery and the formulas of single and blended oils that were used.

Methods

The use of therapeutic grade essential oils by individuals has been documented by testimonials on various yahoo groups, as well as personal interviews via phone or email and in person to verify what oils were used, how they were applied, how soon were the results felt and for how long, and when was the use of the oils discontinued.

Results

The primary pain formulas used varies from person to person although the same basic formula keeps repeating.

Prior to Prolotherapy (or surgery) Pain Control Formula

10 drops Vetiver
10 drops Valerian
5 drops Helichrysum
5 drops Clove

Post-Prolotherapy (or surgery) Pain Control Formula

20 drops Valerian
20 drops Vetiver
10 drops Helichrysum
5 drops Clove
5 drops Idaho Balsam Fir
5 drops Peppermint

Make the formula and place into 00 capsules.  Take as often as needed or 3-4 hours apart.

Pain Formula for Trauma

19 drops Valerian

2 to 3 drops Clove

2 to 3 drops Peppermint

Taken internally in an 00 capsule, two capsules at night are good for about 5 hours of pain relief.

Background

When plants are selected for essential oils they undergo a stringent process to verify their purity and potency.  They are grown in the best of conditions verifying their organic and wild-crafted nature.  Many are grown in areas where the soil is extremely rich and have never received chemicals of any kind.  They are harvested at their peak to insure that the quality of the oil in their leaves is the highest.  Then they are diffused at a temperature that will allow the oils to be extracted into the steam, but not so high a temperature that the healing components are degraded.  This is so often the case with casual perfume companies who adjust the oils with chemicals to make them appear to be pleasant to the nose, but have no true therapeutic properties.

 

Select few companies have taken it upon themselves to provide pure therapeutic grade essential oils that are potent, organic and contain the highest quality ingredients according to scientific standards set by professional aromatherapy laboratories.

“The chemistry of essential oils consists of simple hydrocarbons, oxygenated hydrocarbons, and their isomers.”

The oxygenated compounds of essential oils give them their most satisfying aroma and quality.  Monoterpenes and sesquiterpenes fall into the category of Terpenes and contain groups of hydrocarbons responsible for their therapeutic effect in cells.  There are an estimated 1,000 different monoterpenes and as many as 3,000 sesquiterpenes found in essential oils.

Both Valerian and Helichrysum contain sesquiterpenes.  gamma-Curcumene in Helichrysum  (helichrysum  italicum) and alpha-Farnescene in Valerian (Valeriana officinalis).  Sesquiterpenes are a fundamental class of plant compounds containing three isoprene units per molecule and are found in about 50% of all plant oils.  Myrrh (Commiphora myrrha) contains 90% sesquiterpenes and is well known for its fixing property.

 

Ketones are composed of a carbonyl group with a hydrocarbon attached.  They emit a strong aroma and aid in nerve sedation, as well as promoting healing.  Valerian (vetiveria zizanioides) contains a ketone known as alpha-Vetivone.

 

Both Valerian and Vetiver contain small amounts of carboxylic acids.  The presence of acids in essential oils is so rare and unusual that many of them are named for their parent plant, valerinic acid and vetiveric acid are found in valerian and vetiver respectively.  The acid molecules carry a benzene ring giving them a higher resonance energy giving them electromagnetic frequencies.  Valerinic acid when combined with the aldehyde valerianal gives valerian its unpleasant smell.  The sedative properties of valerian however comes from the sesquiterpenes present in the oil.  It has been used as a tranquilizer in Germany and to treat insomnia.  The aldehydes in oils provide an antiviral and anti-inflammatory quality as well as calming effect to the nervous system.  Working on the parasympathetic system they reduce blood pressure by dilating blood vessels, relieve emotional stress and may reduce fevers.

 

Helichrysum (helichrysum italicum) is also known as Everlasting.  It contains less than 0.1% essential oil content and is costly to obtain.  It contains the sesquiterpene gamma-Curcumene.  Sesquiterpenes delete faulty information by correcting transcriptase function in DNA replication.  The largest element found in helichrysum is the ester Neryl Acetate up to 38%.  Esters are known for their relaxing effect, analgesic and strong affinity for acetylcholine receptor sites.  This may explain why muscle relaxation occurs as the ester occupies the space of the muscle receptor site and slows down the contraction of muscle fibers.  Other well known esters are found in Lavender, Roman Chamomile, Onycha, Cardamom, Jasmine and Spruce.

Peppermint  (mentha piperita) contains a high concentration of Menthol (34-44%) and is never mistaken for other oils of the mint family.  The flavor or peppermint will dominate the blend.  It will fight against invading microbes and fight off bacteria and viruses while offering pain relieving qualities.  Peppermint will suppress the production of substance-P neurotransmitter in response to pain.  It is a popular ingredient to freshen mouth, soothe digestive difficulties, relieve colic and indigestion.

 

In addition to its effectiveness in pain relief, clove (syzygium aromatica) has also demonstrated itself as an anti-inflammatory and a blood thinner.  It has a higher ORAC (Oxygen Radical Absorbance Capacity) value of over 10 million.  By comparison the ORAC score of blueberries is only 2,400, 1,260 for spinach, 750 for oranges, and 210 for carrots. Clove has been used as an oral anesthetic by dentists for more than 500 years.  The phenolic compounds found in clove clean receptor sites, eat up free radicals and protect us from viruses and harmful bacteria. Clove contains more eugenol (75-80%) than any other essential oil giving it the anesthetic quality when used topically. Jean Valnet, MD, a French physician reportedly found clove beneficial for many purposes including nausea, bronchitis, arthritis, acne, halitosis, headaches, insect bites, mouth sores, warts, lymphoma, and prevention of contagious disease.

Testimonials

Margarete D.
Location: Tucson, AZ, United States
Posted: 2005-07-31
My neighbor had to quit her job because of severe pain and inflammation of the nerves in the carpal tunnels. She had intense, painful throbbing in her wrists, especially at night. During a visit I offered her the use of my peppermint oil to see if it might help her. After application of a few drops, she had right away an easing up of the pain.

Next morning, it was not even 6AM yet, when she called me all excited because for the first time in 7 years, she had a good night’s sleep. She has since applied also Lavender, and the other 5 oils in the Essential 7 kit. She was and remained completely pain free after about 7 days.

JoAnn S.r
Location: Ukiah, CA, United States
Posted: 2006-01-31
I was having a problem with my foot aching. This had gone on for a year or so. I told my osteopath that when I moved my foot a certain way that it was really painful. He told, ‘Well, don’t do that.’ Then it dawned me to look in one of my oils books to see what might help. I tried peppermint, and the pain disappeared. It is months later, and the pain has not returned.

Raymond W.
Location: Pontiac, MI, United States
Posted: 2005-11-22
In 1998 I discovered the power of Young Living’s essential oils while seeking alternatives to the cortisone injections that I was receiving from the specialist that my employer sent me to. While the pain subsided for several days, I still suffered from what was called cortisone flares when the pain seemed worse than the original pain and one night the pain was so unbearable, yes, this man cried. Real men do cry you know! Even Jesus wept on several occasions!

Well…one day I noticed an advertisement in a magazine regarding the application of a few drops of a potent oil blend that had helped others find relief from various pains so I ordered a bottle of PanAway, which was known by PanAway at that time. Nevertheless, upon my first application of no more than 8 drops that oil blend had resolved my ailment.

Sondra G.
Location: Sterling Heights, MI, United States
Posted: 2007-08-26
OK, I got a cavity, in the last molar…so I had to get it fixed. I do not use the numbing stuff or gas so was thinking of the pain…but then remembered about clove! I brought it with me and put it on while I was in the waiting area. It numbed it right up. No pain. Aha! I put one drop on the tooth after he was half done drilling. My dentist was great about it and is a little curious. :)
Cindy C.
Location: Sag Harbor, NY, United States
Posted: 2009-03-04
My husband has had 3 back surgeries that have been considered failures. At night he suffers if he has done too much during the day. One night he was so miserable- I placed peppermint all over his back and instantly he felt better. He fell asleep peacefully without extreme pain.

Now when he is in the least bit of pain we use the oil to soothe his muscles and remove the pain. Works great!

 

Lori Y.
Location: Peoria, AZ, United States
Posted: 2008-07-17
I had to have a deep conization surgery and prepared in this way:

PRE OP on my brainstem I put Vetiver, Frankincense, Release. On my pelvic area (area of surgery) I put Clary Sage, Vetiver, Frankincense and Thieves. I also put Thieves on my feet.

POST OP I focused only on my area of surgery (over the pelvic area) and applied Geranium (to slow bleeding) Clary Sage (cramping) Frankincense and Thieves and RutaVaLa. I repeated this every 3 hours on the first day of surgery until bedtime. I ALSO drank loads of water post-op with NingXia Red in it (didn’t measure amount but it probably totaled 6oz that day)

I had NO PAIN, NO CRAMPS! NO NAUSEA which I guess is common post anesthesia. The day after surgery, I woke rested and as if I had never had a surgery. I continued to apply the oils to the pelvis every few hours for the next 3-4 days and still NEVER HAD A CRAMP OR PAIN !For the whole deal I never needed to take so much as an aspirin !

I had asked the anesthesiologist to give me the bare necessity of drugs, that I didn’t want any ‘for my comfort’ drugs. I had surgery on a Thursday and was in my exercise class the following Monday with my normal level of energy.

To me this is a miracle as I’ve had plenty of colposcopies and have been uncomfortable with cramping (which I’ve discovered Clary Sage and Geranium are great for by the way). This was a much bigger procedure and because I used oils prior to and regularly post op it really made the experience no big deal. I was amazed and delighted. My husband and relatives were shocked that I was up and moving so soon after the surgery.

 Casey P.
Location: Eugene, OR, United States
Posted: 2008-04-23
When I had abdominal day-surgery a few months ago, I made sure I had my favorite oils by my bedside for when I came home from the hospital. Whenever I woke in the night I found that just opening the bottles and smelling them, before I even applied them to the sore areas, calmed my anxiety and even made the pain seem less.

The prescription I was given for pain made me jittery and unable to sleep so I stopped taking it after the first night and relied primarily on the oils. I was fine, even getting around sooner than I expected. The best ones I found for pain were helichrysum, lavender, chamomile. I also added Peace & Calming, geranium, and 3 Wise Men for help staying calm and sleeping.

Rosalyn S.
Location: Fairbanks, AK, United States
Posted: 2004-10-14
I recently had major abdominal surgery. Anyone that has had this knows how you feel when you wake up. I will tell you what I did.

First, before surgery, I showered using Thieves cleanser, figuring I would help make sure I also didn’t have to fight a staph infection later if I could help it.

Second, my doctor allowed me anything that made me feel more comfortable, so I brought my own pillow in a plastic bag to hold in the Peace & Calming, Valor and Thieves I had saturated it with and the wonderful odors I woke up to.

Third, I placed 3 drops of Peace & Calming and 3 drops of Gentle Baby down my lower spine before going in the operating room.

Fourth, when I woke up and began to feel discomfort (read, it hurt like H—) I used a lavish hand with the Helichrysum, Sacred Mountain and Peppermint. That was the only time I used anything but the Peppermint for the discomfort. I found out later that no one had turned on the morphine pump, so these things really did the job for me. We found that I am allergic to almost all of the pain relievers and antibiotics, so I relied on Peppermint, neat, on the abdomen and 2 drops of Oregano, 2 drops of Mt. Savory and 10 drops of lemon in a capsule, twice a day.

My incision healed up extremely fast, the bruising was gone within 2 days, I rode my 4 wheeler to the house from the highway because of road conditions after being released from the hospital and have since helped construct a 3 story house in the Alaskan Bush. I hope this helps someone else.

Denise E.
Location: Binghamton, NY, United States
Posted: 2006-03-29
My mother-in-law had already had her knees replaced surgically years before I met her. She told me last summer about the horrible pain she was suffering in her knees, and that she had already been to her doctor. They told her that they didn’t want to operate again explaining that not only did they feel that they couldn’t fix the problem, but that the surgery could make the problem worse! I applied a few drops of Helichrysum to her knees and she had instant relief. Needless to say that Helichrysum quickly became her favorite oil.
 Teresa S.
Location: Knoxville, TN, United States
Skills: Massage Therapist
Posted: 2006-10-30
I had back surgery several years ago and periodically I have back pain with inflammation. Recently I went to my chiropractor and there was so much inflammation, he could not adjust me. He told me to ice my back, but I went home and put peppermint on it instead. The inflammation subsided immediately along with the pain.

 

RESULTS

Using therapeutic grade essential oils when there are symptoms of pain or as a protecting agent and to prevent pain from surgery has been successful and warrants investigation.  The scientific data justifies the use of specific oils which have been tested by health practitioners and patients with great success.  Whether you are contemplating oral surgery or simple dental cleaning, or knee replacement, the use of even a few essential oils will help reduce the pain and inflammation as well as protect against infection and emotional stress most patients experience from these procedures.

 

References:

  1. D. Gary Young, ND. Essential Oils Integrative Medical Guide. Essential Science Publishing, April 2003.  Second Edition. 608 Pages, ISBN 0-943685-34-6
  2. Delaveau P, et al. “Neuro-depressive properties of essential oil of lavender.” C R Seances Soc Biol Fil. 1989;183(4):342-8.
  3. Dolara P, et al. “Analgesic effects of myrrh.” Nature. 1996 Jan 4;379(6560):29.
  4. Gobel H, et al. “Effect of peppermint and eucalyptus oil preparations on neurophysiological and experimental algesimetric headache parameters.” Cephalalgia. 1994; 14(3):228-34.
  5. Higley, Connie, and Higley, Allan. (2001) Reference Guide for Essential Oils, 11th Edition.  Abundant Health, Oren Utah. 536 pages. ISBN 0-97-06583-6-2
  6. Manwaring, Brian, editor. Essential Oils Desk Reference. compiled by Essential Science Publishing , Orem, Utah. Third Edition 2006. 520 pages ISBN 0-943685-39-7
  7. Pharmacological and Toxicological Aspects of Essential Oils.  Integrated Aromatic Medicine 2001, proceedings from the International Symposium Grasse, France, March 2-5, 2001
  8. Stewart, David, PhD, DNM. Chemistry of Essential Oils Made Simple, God’s Love Manifest in Molecules. Care Publications, 2006 Second Edition 846 Pages.  ISBN 0-934426-99-6

Chronic Infection and Inflammation

Hello and Happy New Year for 2016 from Doc Wah!

Most of my friends don’t really know me.  I am a woman with many talents and lots of complications in my life.  I live two hours from the clinic that I work in one day a week.  My income was decreased by two thirds when we bought this small plot of land and most days I am in construction mode.  I would love to play guitar and sing songs, paint and create crafts, and garden, but most days I have work to do on the house and there is absolutely no time for what I want to do that really makes me happy.  I feel some days that I am not being creative and it makes me crazy!

My friends also do not know that I struggle on a daily basis with chronic inflammation that came upon me several, make that many years ago.  I think it may have been when I had a raw fish salad back in 1994, but I was sick a few years before that.  I would wake up with a fever and congestion, take a long brisk walk after dropping my daughter off for vocal lessons, and I would feel better.  Exercise increases DHEA production from the adrenal glands and reduces inflammation.  I did not know that back then, but I knew I felt better, and I love to walk.

I moved to Chicago to the suburbs and after a long walk/run had a muscle spasm that developed into a trigger point that was relentless.  I could not even walk, and definitely no running.  The weight increased and very rapidly; I gained 30 pounds that year.

I enrolled in college to earn my doctorate, but I went to a gym and the water was contaminated; I got the worst ear infection of my life.  I have never been in that much pain.  Thank goodness the ENT doctor (Eye, Ear Nose, Throat) gave me a natural remedy; 1/2 apple cider vinegar (that balances pH) and 1/2 rubbing alcohol (that evaporates the ACV).  Then I follow with garlic oil.

When I got married in 1969 I was a virgin.  Unfortunately, my husband was not.  He was when we met, but he had an affair when he went away for part of a year for his military stint.  He gave me Candida.  I was so sick!  I gained weight, was a total bitch, and had reoccurring vaginal infections; for years.  After 20 years, and three failed relationships, two ending in divorce, I discovered that I had Candida infection.  I took myself off all sugar for two years; not even fruit.  I lost 20 pounds.  Then I took myself off gluten, and lost another 20 pounds!  I did not know I had that much weight on me, but I did!  Man, I felt myself again for the first time since high school!  How can someone survive such a horrific infection for 20 years, and still manage to have four healthy children and still function in life?  Sometimes I amaze even myself!

I tested myself when I was in college for my doctorate because the tests were reduced for students.  The stool analysis showed that I had zero acidophilus in my colon. And I had a strep infection.  But when I called the Infectious Disease Control department at a local hospital they laughed at me!  They said that that type of strep only infected neonatal; new babies!  No way could I have this infection.  Seriously?  And of course, I did not go see a doctor because I thought they would laugh at me, too.  So I struggled and kept trying natural remedies for many more years than I care to recount.

Then I discovered the Raw Living Lifestyle.  A miracle happened!  I expelled a worm that was about 10 inches long.  I have photos.  The digestive tract of this opaque worm was green.  I had been taking a shot of wheat grass three times a day for several days when I started the Raw Fast, and using a catheter for my water enemas.  He did NOT like the wheat grass, but I must have dislodged him with the catheter from my descending colon.  I felt much better and lost an amazing 35 pounds!  That lasted for a couple of years.

Every time I would feel cloudy, sluggish and weak, I would do the raw detox again and feel better.  It doesn’t work that way anymore.  More stuff is going on and I don’t know what.

My mother tried to commit suicide not once, but twice.  Once she took sleeping pills and a large glass of vodka.  They pumped her stomach and put her in a psych ward for 6 weeks.  She quit smoking but when she got out, Dad got her started again.  Dumb. The next time she tried to slit her wrists.  She did it the wrong way and just bleed a lot, but once again she was committed.  This time she did not start smoking again, but the damage was done.  Turned out she had a chronic infection in her lungs; her doctor called it Walking Pneumonia.  Enough to make her tired, listless and feel hopeless and resulted in the suicide attempt.  I am afraid that if I cannot get rid of this chronic infection I may try to “off” myself; I know I have had suicidal thoughts in the past. Like the time my daughter yelled at me for no apparent reason; I just wanted to throw myself in front of the next semi that drove down my street.  Whoa, put the brakes on! Nobody, not even my daughter, is worth losing my life over!  What an idiot!

I had a major major car wreck a long time ago. I had a head laceration and my whole spine was screwed up for years, and I still suffer from neck and low back disc bulges and some nerve pain and nerve weakness.  Then I had two more nearly back to back car wrecks; thank goodness they happened after I got my doctorate.  I remember the memory loss after my first major car wreck, but these last two also involved head injuries and I read that emotional problems can follow closed head injuries.  That was a big help to me, seriously.  I started to look at me in a whole new light.

I just want my friends to treat me normal, but the problem is I don’t have many friends.  Not for lack of trying.  Most people are so caught up in their own lives, their own relationships, that being my friend is the least of their worries.  This is how my mind works; no matter what I do to try to gain their trust they just see me as some complicated person that cannot relate to them.  I can’t make them like me; I just try to be myself and maybe that is wrong.  If someone has the answer, please tell me.

I read books on spirituality and philosophy for years.  I was not at all interested in anything fiction during that time.  I saw lots of clients and began to see a correlation between their thoughts and the areas of pain they were experiencing.  I published my findings called “The Psychology of Health; or Think Yourself Well.”  I gave public talks on it and shared my research.  I submitted my thesis and got my Masters in Divinity for my Ordained Minister license.  Being an ordained minister really started when I started talking to Jesus when I was very young.  Yes, I am a psychic.  Most of my friends, family and patients have absolutely no idea who I really am.  I can imagine what people are thinking; not just about me, but about themselves and their own situation.  People who have listened to me are actually amazed when I give them sincere insights into their thoughts; I may have even saved lives!  It even shocked me when the basic facts revealed themselves to me, but not to them.

My guides and teachers are Ascended Masters; Jesus, Kuthumi, and St. Germaine.  They call the work that we do, Atomic Transformation.  I channeled Jesus and he was the best friend.  He would take me to Jerusalem; we would wear those white cotton robes (Moroccan Gandora) and sandals, of course.  We would sit together on a wooden bench in a room with a dirt floor and adobe walls.  He would teach me and he really reached me.  One day he shared with me this truth; The Golden Rule.  You will be amazed to know that the wording is incorrect.  He took my hands and looked me in the eyes and said: “Love you as I have loved you, then love others.”  He did not say only love people who are white, black, or brown; or only love straight people.  He definitely did not say to make fun of people who are not like you.

How do you do that?  How can I love myself the way Jesus loves me?  Wow, that is a tall order, right?  But I really do want to love everyone like Jesus does; unconditionally.  My favorite philosopher is Gurdjieff.  He is the one who coined the phrase, The WORK; not that new age lady, sorry.  According to the WORK being yourself is a moment by moment experience; no matter what ever else happens to you in that moment.  Loving unconditionally is also about loving not only yourself, but others; and acceptance without judgement.  Aye, that can be the rub, eh?  Another lesson in the WORK involves not getting attached to the “story.” Such as the memory of a past event that causes us pain or guilt.  Memories are stories and not really true anymore.  We remember them and no one else does; nor do they care.  But we have to change the memory, the story, if we want to overcome the pain or guilt.  It’s also a technique I learned in counseling.  It really works, too.

My friends also do not know that I started out in counseling.  I loved the idea and even though I began taking courses on counseling I also found massage and went in that direction for most of my adult life.  But I never let go of being a counselor, so after I became an Ordained Minister I kept going and took Chaplain classes with Unity.  I consider myself a metaphysician, because to call myself a Christian is not really accurate.  The red letter portions of the bible are all that I ever related to, especially since I could actually speak to Jesus so I had the inside scoop, so to speak.  He actually likes to be called “J” according to the Course of Miracles, which he orchestrated.  I have never been to a regular meeting, because I can not really get it.  I like simple.

So, today I have different goals.  I think goals are like a book; first you make an outline.  Then you pick a starting point.  What can I do first? If I want something to happen I work backwards to decide what that first step has to be.  Or like making a dish; what is the first step? Do I have all the ingredients? Maybe that is my first step; to go purchase the ingredients that I need.  I can make a wonderful pie or casserole; not so much at writing books by myself.  But an article, definitely; or a speech.

I am going to get blood test results in a few days and I will know what is showing up that could be causing the inflammation; I hired an Internal Medicine doctor, finally.  I will let you know how things are going.  I definitely want to get my energy back so I can exercise again; I have all that weight to lose again.  If it wasn’t for all the knowledge I have about herbs, vitamins and homeopathic remedies, I would probably have been given prescription drugs to take.  But my new doctor is very happy with the regimen that I have made for myself and agrees that I will be okay if I just continue with my arsenal of natural supplements.  He also agrees that in the United States doctors really do not know much about parasites and that sort of infection like they do in the Asian regions of the world where parasites are a lot more prevalent and doctors who live there see this sort of infection on a regular basis.

Meanwhile, I can meditate, keep eating healthy food, fruit, and juice, and chicken soup of course.  I love my ginger tea! So, off to bed with me to get some rest.  Take care and stay tuned.

Yours in Health Naturally,

Doc Wah

 

Update on my Health Status:

Well, the blood tests are normal.  And the doctor I thought was going to be a team player just dismissed me.  I explained that I had shortness of breath when exercising, but he ordered a cardio stress test and ECHO of my heart, and dismissed the breathing problem.  He basically told me not to come see him anymore; he is done with me.

When I get stumped, and listen, I am really stumped, I go back to my own understanding of the body and I ask myself, “What would you give a patient who told you this?”  I said I felt my chest was becoming part of the problem; is this exercise induced asthma or is it pneumonia?  That made the decision for me; I will treat myself for an Upper Respiratory Infection.

When we look at the lungs they are situated in the chest.  We can access them by breathing in diffused essential oils, so I went to my Essential Oil Resource Guide and found several ‘formulas’ that I added to my diffuser.  I did this every night for a week.

I looked up Bach Flower remedies and using a pendulum, I picked out 4 very good flower essences;  add two drops each to a brown glass dropper bottle, fill mostly with pure water, and just a tablespoon of Vodka for purification.  Take this by mouth several times a day.

Herbs for the immune system are also antibiotic in nature, so I found a perfect blend of Echinacea, Goldenseal, Cayenne Pepper and Burdock.  This will cleanse the lungs, act to kill any germs without harming the host (Me!) and assist with healing; Burdock is that pesky wild plant that puts out nasty burrs that we destroy from our gardens.

I also am drinking lemon water with Lime essential oil added to help alkaline my blood, which will help boost my immune system.

And I have recently switched to a ketogenic diet.  That is a discussion for another day, but to summarize I will get my energy from fats, not glucose and adding NAC or N-acetylcysteine will add energy, too.

Lastly, I am going to do an Asthma Regimen that I have used for a lot of patients: Natural D-Hist from Orthomolecular.  This product is wonderful for upper respiratory conditions, but the protocol must be adhered to for nearly 3 months to actually “clean” the lungs.

Another condition that just started happening is neuralgia.  I have a weird thing going on where my right side gets hot and burns; the nerves are somehow being affected by the muscle tension in my low back.  But it is also happening in my right shoulder and arm, and on occasion I will get both arms numb down into the elbow.  Twice I have been asked if I have Lyme’s Disease, and I am very adamant that I do not have any disease. All of this came from the infection from the strange parasitic worm and all the toxins that were bombarding my body for many years.  I am not ruling out Lyme’s Disease, of course, but I have no one to turn to for that kind of testing.

There are clinics I have found who could offer help, but I am being told I have to fork over $2,000 to $3,000 dollars just to see the doctor.  That is for the office visit and lab tests, but not for any treatments.  I am looking for a clinic who will administer blood doping; take my blood and inject pure oxygen, then put it back into my body.  Oxygen will help kill some of the bugs that will not show up on test.  Also, the doctor visits and possibly the tests may be covered by my insurance, but Oxygen or Ozone doping are not.  I am looking for an alternative to this procedure; something I can do at home, but it appears that I have to have a doctor just to prescribe it, and I am unsure if I can get one to cooperate.

What is my next step? I am doing all that I can humanly do to help my condition.  I saw my Naprapath and his manipulation of my tissues helps for about half a day.  Even now as I am sitting at the computer to write, my right side is on fire and I feel tired.

I am not sure if anyone has ever dealt with any of these symptoms, or that you would even take the time to read my blog, but I am very open to suggestions.  The world is vast, but it seems so foreign to someone like me who just wants to feel better and get healthy.

Yours in Health, Natural as Possible!

Doc Wah

Reflexology; Anti-Aging and Stress Relieving

Reflexology is a time-honored therapy that existed thousands of years ago.  The Egyptian Method that I teach has its’ roots in the Egyptian Pyramids of Giza; the Physician’s Tomb.  Many cultures have held high regard for the healing power of applying gentle pressure to reflex points that ‘reflect’ back to the specific body part or organ.

Dr. Wanona giving a gentle head rub during a Facial Reflexology session

Facial Reflexology

Dr. Wanona giving a gentle head rub during a session

 

I have enjoyed teaching the Egyptian Method since 1995 when I was first introduced to this gentle technique.  In my style of teaching I also add techniques to relax the giver such as stretches for the forearms, headache points, and aromatherapy.  Giving a session in reflexology should be just as beneficial to the giver as it is to the receiver.  I also add the concept of acupressure making the Egyptian Reflexology Method more about the perception of the receiver; are they relaxed, or are they feeling pain and signs of stress?

Pain is not the goal of Egyptian Method Reflexology and should never be accepted by the receiver.  Certainly some points are going to feel much more tender to the touch, but I have always taught my students to get off of the painful spot as quickly as possible.  The giver can once again return to the spot to see how it feels after working in a circle around the tender area or “Circling the Dragon.” I learned this term and concept from my acupuncture training.   Using a concept we call ‘point discrimination’ the body can send the information to release tension to the painful spot making our treatments much more comfortable and beneficial.

However, after all these years I discovered that the FACE also holds reflex points.  In actuality there are thousands of reflex points on our body, hence Body Reflexology, but the face is so easy to work on and there are tremendous results.

First, we know that the face has reflex points, lines of energy and also lines of physical stress we call wrinkles.  The neck is also considered part of the face in my treatments, so we start with some gentle neck massage, and work our way up to the face; it also includes the head and the lines of energy that surround the head.

Facial Reflexology could also be called Facial Acupressure.  Applying gentle pressure on acupressure points helps stimulate energy, but it also helps bring fresh blood to the tissues of the face, head and neck; the skin begins to tone and the receiver will actually begin to look younger!

I am very excited about the benefits of Facial Reflexology, and hope you will be too.  I am looking for some volunteers to receive regular weekly treatments that will be documented and photographed to prove that Facial Reflexology actually makes you look younger!  I have seen it work, but I want you to experience it for yourself.

I am taking just six volunteers who will receive Free weekly sessions; either in Naperville, Illinois at my office there, or at Spring Creek Holistic in northwest Illinois where I live and work.  Contact me as soon as you can so we can start the new year out with some exciting results of your regular sessions.

Here is what is required in order to be accepted into the study: Attend three or four sessions a month of Facial Reflexology. Drink lots of water during the entire trial. Agree to be photographed the first day, at 3 months and at 6 months.  The final results will be published in my book, so I will need permission to use your photograph. There will be paperwork and some questionnaires to fill out, but it should be simple enough.

After the study, I will also publish it in a journal to help other health professionals see the benefits of the treatments.  All participants will be able to continue receiving treatments either by myself or one of our trained reflexologists at the regular treatment price.  I encourage everyone (not just the study participants) to receive about two or three treatments every month; some patients really love the weekly sessions and rarely miss their appointment.

Please refer this information to your massage therapist or other bodywork professional; if they are trained in Facial Reflexology you can be sure you will be able to continue with regular treatments and everyone will be happier!

Check the Events Calendar for the next class, and direct any questions to me directly at doc2wah@gmail.com or my cell phone at 847-312-6143

Namaste,

Doc Wah